Hernia recovery during cold and flu season

The winter months bring lots of colds and sometimes the flu. If you find yourself needing to cough or sneeze, its often helpful to place a pillow over your incision. This provides some support and comfort, and will hopefully decrease your pain when you cough or sneeze. Sharp pain is not uncommon after a cough or sneeze, and lingering effects should resolve in a day or two. It’s very unlikely that the hernia will return as a result of this. It’s very unlikely that the hernia will return as a result of this.